Hi, my name is Kelsey. I am a certified personal trainer through the National Academy of Sports Medicine (NASM) and a 3x Nationally Qualified Figure competitor in the NPC. I discovered my passion for health and fitness early on in 2013. Lifting weights and getting stronger has helped me transform my body and gain an unshakable confidence.
I have a desire to promote life change through fitness and my mission is to empower others to discover new strength and become the best version of themselves. If I could give you one piece of advice, it would be to start now – right where you are – and embrace the journey. Time will go by regardless, so why not use it to get one step closer to your goals? I’m ready when you are!